Welcome! Our full service list is below

A safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion.

Sports Massage uses a variety of approaches to help athletes in training before, during, or after sports events. It promotes flexibility and helps prevent injuries.

Prenatal Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).

We use warm oils and direct pressure to relax the top layer of muscle in order to reach deeper layers of the muscle tissue. Many people get a deep tissue massage to help relieve chronic aches and pain.

A form of a deep tissue massage. Cupping helps with pain, inflammation, blood flow, relaxation and overall well-being.

We utilize smooth edge cups for comfort and easy-to-use pressure release valves. This treatment is used to break up stagnancy in the body.

Trigger point massage focuses on releasing trigger points, which are small, tight knots that develop in muscles. Trigger point massage is a fusion of other therapeutic massage techniques from acupressure or myofascial release therapy.  This Modality of massage focuses on releasing the tightest areas of your body (often the neck and low back), helping improve range of motion, posture, and alignment. Regular sessions can help with chronic pain, which is sometimes the result of referral pain.

Lymphatic drainage is a therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. 

Lymphatic drainage is a therapeutic massage treatment. The massage uses very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body. 

Medical massage also known is clinical massage is the application of specific treatment targeted to the problem(s)a patient presents with a diagnosis (via a prescription from a doctor ) the treatment is administer after a through assessments/evaluation by the medical massage therapist. there is no single technique, a combination of different techniques may be use to achieve the desired outcome. It does not require a prescription.

(6) 30minute sessions w/ Nutrition Advice.

[12] Individual 30minute sessions w/ Nutrition Advice.

This builds strength, endurance, size of skeletal muscles and bone density. Must choose a package.

We know how important it is to stay active as we get older and, if you are, that's a good thing. But we have to do more than just stay active if we want to stay healthy and strong. Yes, we have to lift weights. Reduce the symptoms of osteoporosis, osteoarthritis, diabetes, back pain, depression, helps you sleep better, helps with weight management, improves glucose control, promotes more independence as you get older, increases strength and muscle mass while raising metabolism. Choose a package.

This helps to build muscle so that your body can handle the repetitive stress of all that pavement pounding. And the stronger you are, the faster you'll go. Must choose a package.

The TMJ massage treatment focuses primarily on the temporomandibular joint face, neck and head - using a variety of techniques from Myofascial release to trigger point therapy to help relieve tension and pain.